Man this month, I tell ya.
After a thorough (counts on hands) three weeks of being understaffed and overworked, the day job really starts getting to you. When I’m not on my feet, most of my time is going to writing or errands (with the occasional bout of D&D mixed in for flavor). I’ll be very glad when this month is over and things make sense again. But I’m still trying to keep dedicated to my writing work.
Writing while combatting burnout is, to say the least, stressful. But I find myself doing a lot of plotting/planning while riding the bus or during my almost daily run. Sometimes though, I need to step away from the keyboard and lay on my couch, letting my mind wander.
Tea helps a lot. I find a great deal of relaxation in the actual tea making process. It’s a very sensory process: the smell of tea, the milk spiraling in as it mixes or honey dripping down into the mug, the sound of the boiling water, the warmth that fills the cup and (of course) the taste. It gives me a break to stop focusing on what I’m working on a difficult scene because I focus on the process. And then, once it’s finished, I have a nice cup of something hot to regain my focus.
Burnout happens. A lot. Writing is a very solitary profession and it’s not like you can pass it off to someone else and take a break. So, it’s important to say “Five Minute Break” when you’re fighting a scene. But it’s even more important to come back recharged for round two when you’ve finished making your tea. Just don’t forget it’s there. Nothing worse than cold tea.